Bali Shangri-La Offerings
We are excited to be sharing a dynamic set of offerings to enhance and enliven your Bali Shangri-La journey with us. From daily yoga classes, to evening celebrations, unique workshops and exciting excursions.
YOGA : Dive into this ancient Indian practice used worldwide to help individuals connect mind, body, and spirit. Experience the inner peace, harmony, relaxation, and physical vitality that comes from a daily yoga exploration. Classes will be offered in a variety of styles including Vinyasa flow, Restorative, and Hatha.
MEDITATION : Meditation brings one into the wisdom that lives within, de-stresses the system, and aligns natural flowing life force. Participants will be guided in a dynamic set of meditative traditions including both active and passive approaches.
ECSTATIC DANCE : A celebratory dance experience that encourages participants to move their bodies and express their full creative freedom. There will be several opportunities to experience ecstatic dance including our New Year's Celebration and The Dance of Liberation®, a shamanic blindfolded dance journey.
BREATHWORK : Explore peak states of consciousness, emotional release, and expansion through specialized breathing practices.
QI GONG : Qi Gong is a similar exercise to Tai Chi, offering specialized meditative movements, stretches, and breathing practices. Qi Gong is growing in popularity internationally for its powerful healing benefits, organ cleansing, de-stressing, and activating qualities.
DOLPHIN EXCURSION : Take a Balinese ocean adventure and connect to the Dolphins in their natural habitat.
WATERFALL ADVENTURES : Go on a group adventure to an stunning hidden waterfall and bask in the healing waters.
SOUND HEALING : Sound healing uses special frequencies, tones, and instruments to release tension and dis-ease, providing healing to the totality of the human energy system. Crystal singing bowls, didgeridoos, sacred songs, and toning will be utilized to take participants on an inward journey.
CEREMONIES : Ceremonies are offered to deepen our connection with self, others, earth, and the cosmos. They ritualize whatever intention is being explored for the enhancement of life. There will be ceremonies offered from various traditions including a very special Cacao (Raw Super-food Chocolate) Ceremony with live acoustic music and world songs.
TANTRA : Our emphasis on Tantra supports a holistic approach for individuals rather than the wider known focus on couples work. This approach to Tantra is designed to assist us in fully embodying our divine essence so that we can authentically express and experience the power of our life force. We will explore basic techniques for individual expansion.